Lifestyle

COVID-19 has made a lot of things about life more difficult. Aside from affecting literally every aspect of our lives, it has also made it harder for us to get some sleep. “Coronasomnia,” stress-induced insomnia caused by the pandemic, is currently plaguing the nation. Thirty-six percent of people report having sleeping problems due to anxiety and stress from the […]

Women in the past have limited options when it comes to living their lives. Most of them are pressured by society to follow certain rules or guidelines. They were expected to do nothing but tend to their homes and take care of their husband and children. Nowadays, women are more empowered, and society has embraced

As we age, our bodies under different changes. One common dilemma among elderly adults is the decrease in mobility. This makes it hard to move and engage in physical activities we used to enjoy. Limited mobility can stop one from living an independent life. But even the loss of mobility should not be enough reason

Most of us live a sedentary lifestyle: after all, most jobs require you to sit down in front of a computer for eight hours and type your day away. This has resulted in many of us living a dull and monotonous life, and in the case of women, this is compounded by the very limiting

Whenever girls get together, it’s usually a riot. Either they will argue over the color of their hair or their favorite artist, or they will bond so much that they will spend the next 24 hours together. That’s not a generalization of how girls bond. It’s just the way we are wired. Whenever our group

The world is bigger and also smaller than we thought. A disease that started on one end of the world has spread and decimated populations across the globe. Aside from the many ramifications, one thing has been made very clear: There is so much more to the world we live in than we thought we

Thanks to video conference applications and video streaming services, online content, and events have become the new norm for businesses all around the world. Depending on the type of business you’re running, you might be considering launching an online workshop for your customers. While this is a good way to promote your products and services, getting people

In just a few weeks, the world as you knew it changed. For better or worse, no one could say, but everyone’s certain that they should stay indoors. To prevent the spread of the virus, everyone must do their part and follow the rules. But who says that you can’t follow the rules in style?

In this day and age, everybody wants to stay in tune with the latest trends. Whether it be music, movies, or even diets, people feel the need to change with what is currently popular to keep with the times. With that being said, one topic of interest that is ever-changing is fashion, with it seemingly

Defining beauty has never been effortless, especially because of the ever-changing standards set by society. From the make-up looks to the fashion styles and even skincare habits, “beauty experts” have dictated how people should look like so that they can appear beautiful. Because of this, more people are pressured to meet whatever standard that the beauty