With all the things going on right now, not to mention the personal stuff you are dealing with, taking care of yourself is important for your mental health. However, practicing self-care is confined to “me time,” retail therapy, or long baths. There are different types of self-care you need to examine to have a more holistic
How to Practice the Eight Areas of Self-care Read More »
Stress can take a toll on our bodies, especially when we are dealing with a global crisis. Since the onset of the COVID-19 pandemic, many of us have had to face stressors coming from different directions. Whether the stress comes from family life or work, it can affect how we perceive our bodies. Our confidence
Regaining Body Confidence Read More »
Dear ladies, if you find yourself doubled over, nauseated, and cramping like hell every time of the month, then you’re not alone. Statistics show that at least 80 percent of women will experience period pain at some point in their lives. Unfortunately, for at least 5 percent of them, the pain will be so excruciating
Menstrual Pain: How Bad Can It Get? Read More »
Airports can be uncomfortable, the flights themselves even more so. More than that, you don’t want to look out of place or a little too casual when you arrive at your destination. With all these things to consider, how do you dress for air travel with both style and comfort in mind? Before you book your flight and
Dressing for the Airport: Best Things to Wear Read More »
Every woman deserves to have fine fashion items that not only make them look stylish but give them a sense of pride and accomplishment as well. In light of the ongoing COVID-19 crisis indulging in these simple pleasures is not whimsical; it can actually be therapeutic to some. For this year, what items do fashion
6 Fashion Items Every Woman Should Have This 2021 Read More »
Companies typically want to attract the best talent to work for them. Monetary benefits are enough to attract a lot of people. But for some, it may take more than just money to make the idea of working for a company appealing to them. This is particularly true among working mothers who want to pursue
How Working Mothers Can Pursue Their Careers Read More »
Credit it to TV cartoon characters and their child-friendly storylines. Somehow, no matter the odds, the hero always overcomes challenges and saves the day. As amazing as that may sound, that flicker of hope may not be much applicable in real life. Take for instance the pandemic. At the onset, it would seem like America
Obesity Warning: Why Those Extra Pounds Could Kill You this Pandemic? Read More »
For years, society has expected so much from women. But it’s time to set this straight. What do women really want? If you ask women below 35, you’d probably be surprised with her answer. It may vary from career, traveling and adventure, starting a business, even shifting to a healthier lifestyle. Of course, this is
Career, Life, and Leisure: What Women Really Want Today Read More »
The year 2020 was one of the saddest years for the fashion industry. Women found it impractical to shop for new clothes and jewelry since everyone has to stay at home during the COVID-19 pandemic. Instead of wearing style pieces, people have to stick with pajamas, sweatpants, and oversized shirts. Women have to settle with
Timeless Jewelry Trends That You Should Invest in Right Now Read More »
If you’re managing a career, business, family, a secret goal, or a romantic relationship, your energy and time are the most important commodities you have. Regardless of how you spend them, you will always end up running out of supply. Energy and productivity both run on fuel. Like vehicles, we cannot function well without proper
Self-care Techniques: Practicing Self-care for the Busy, Modern Woman Read More »
